Common scales show only total body weight, without providing information on the fat content. Scales measuring body fat percentage found in 0.1% of fat in your body.
What is body fat? A certain percentage of body fat is vitally necessary and important to the daily functioning of our body. The kidneys are the body fat from the cold. Secret tips revealed here
Body fat transports essential vitamins and hormones and is an important cornerstone of our immune system. We cannot forget the fact that body fat is our source of energy.
I look healthy depends on body fat. Nails, skin and hair would be no body fat dull and brittle. Too much body fat on the other hand can lead to health problems such as heart disease and circulatory system.
Fluctuations in the body fat during a day – Measuring body fat has to be done barefoot. It should be ensured that we always measured under the same conditions (e.g. immediately before the measurement should not be to consume food and fluids) and at the same time of day.
See the benefits http://health.reviewship.com/customized-fat-loss-review/ – This is important because the amount of body fat naturally fluctuates, as well as body weight. As a result, fluctuations may occur at different times to different results. Remember, however, that the reduction of body fat takes longer than weight loss. The fact that the proportion of body fat removed the walling and could be permanently maintained in a healthy field is required permanent changes in eating and exercise habits.